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Monthly Archives: July 2025

Breastmilk vs. Formula Milk: Weighing Baby Milk Options

Breastmilk vs. Formula Milk: Weighing Baby Milk Options Is breastfeeding or formula milk feeding better for my baby? Breastmilk is uniquely tailored to the needs of the infant, they explain. The nutrients in breast milk are constantly changing to meet the baby’s developing needs. It also

9 Great Snacks for People with Diabetes

9 Great Snacks for People with Diabetes What constitutes a good snack? When snacking, what you really want is to consume a good balance of complex carbohydrates, protein, fibre and unsaturated fat. By doing so, you will find yourself satiated over a longer period of

Why do you need to go for EUS?

Why do you need to go for EUS? EUS can determine cause of symptoms abdominal pain. It is used to examine the bile duct for gallstones, pancreas and abnormal growths within the central chest and upper abdomen. Tissue can be obtained from enlarged lymph nodes

Health Benefits of the Top 6 Rainy Season Fruits

Health Benefits of the Top 6 Rainy Season Fruits 1. Jamun (Java Plum, Black Plum, or Malabar Plum) The juicy fruit Jamun contains anthocyanins, polyphenols, and flavonoids. All of which are antioxidants and may defend our cells from damage. This low-GI atta just makes it

The effects of lack of sleep

The effects of lack of sleep The effects of lack of sleep are numerous, with both minor short-term effects and serious long-term effects. In addition to causing headaches, lack of sleep can also have other negative effects, such as:  How to relieve headaches from lack