Another problem in people’s lifestyles today is thicken tendons in the wrist that press on nerves or Carpal Tunnel Syndrome. Which causes the tendons in the wrist to thicken, leading to numbness in the hands and fingers. For the fingers, it is most commonly in the thumb, index finger, middle finger, and ring finger. In addition, there is severe pain and numbness at night, and weak hands. So much so that they do not have the strength to pick up objects. In addition, the movement and use of the hands is not as normal. Or if it is severe, it will cause muscle atrophy in the hands as well.
Carpal tunnel syndrome is cause by heavy wrist use or prolong use of the hand. Which causes the carpal tunnel to thicken. When the carpal tunnel thickens, it presses on the median nerve, which is responsible for receiving sensation in the hand, fingers, UFABET. And palm, causing symptoms of numbness, pain, burning, or a sensation like an electric shock. Carpal tunnel syndrome
Thickened carpal tunnel syndrome and nerve compression are often in people whose jobs require them to use their wrists in the manner of clenching, stretching, moving the wrists up. And down, twisting the wrists frequently and repeatedly. Such as housewives, chefs, gamers who have to use the mouse all the time, office workers who have to type regularly, writers, motorcycle drivers, mechanics, farmers. Or even people who like to play with mobile phones or computers for long periods of time. It can be that anyone who has to use their hands frequently. And repeatedly in the above-mention positions is at risk of thicken carpal tunnel syndrome and nerve compression.
The behavior of heavy wrist use and prolonged use of the wrist in the same position not only increases the risk of carpal tunnel syndrome. But also increases the risk of trigger finger, which affects your daily activities. You can read more about trigger finger here.
The main cause of thickened carpal tunnel syndrome is the use of the hands. So, to help prevent and reduce the risk of disease. We should all reduce the use of our hands, adjust our hand postures appropriately, maybe soak our hands in warm water to relax, and finally.
In addition, symptoms of the disease occur while doing activities that keep the wrist in the same position for a long time, such as writing, using a computer, doing housework, or driving a car. Some people may experience numbness all the time later on. And may have other symptoms, such as hand weakness, tingling in the hand and arm, making it difficult to pick up or hold objects conveniently. For those who have carpal tunnel syndrome and do not receive proper treatment. The muscles at the base of the outside thumb may atrophy permanently.