Iodine is an important mineral for the thyroid gland, which secretes hormones that control the functioning of various systems in the body. Iodine is generally in seafood, fish, shellfish, crabs, shrimp. And may also be in other foods such as meat, milk, eggs, vegetables, and
Mucosal ovarian cancer is more common in people over 50-60 years old, but general ovarian cancer can be in children under 20 years old, with genetic factors involved at around 20%. The risk is in women who ovulate continuously without stopping ovulation, such as pregnancy,
Many people think that the best thing for heart patients is to get some rest and relaxation as a routine. However, movement is also necessary for heart health and overall health. This article will introduce appropriate and safe exercise for heart patients. Exercises suitable for
Humans are born with gums but no teeth yet. The first set of teeth are called baby teeth and usually appear around the age of 6 months. The second set of tooth, or permanent teeth, usually replace the baby teeth around the age of 6.
Have you noticed that people who have frequent headaches or suffer from certain headache diseases tend to have more headaches when they wake up. Including pre-existing medical conditions, sleeping habits, sleep hygiene, environment, mattress and pillow types, physical health and mental health of the patient.
In this era where people are paying more attention to their health, many people may have questions about “fiber” or dietary fiber. Because fibers, in addition to helping the digestive system work better, also has many benefits, including helping to reduce cholesterol levels, control blood
Makeup for a night out has different techniques than makeup for a daytime event. Because the lighting at a party or night event is pure light, there is no natural light at all. Therefore, if the makeup is not done well, it may make you
Facial cleansing foam is a product that helps clean dirt on the face. The texture is like soft and smooth foam, helping to reduce friction cause by washing the face. It also comes with ingredients that help with moisture, reducing dryness and tightness after washing
For girls who want to emphasize the highlight of their eyes to impress those who see them, besides makeup, one thing that can help make your eyes look perfectly beautiful is false eyelashes that will help to make your eyes look bigger and sweeter. In
Premature graying of hair is an abnormality that occurs in people under the age of 25. Although graying of hair is not dangerous, it only affects appearance and self-confidence. However, the cause of graying of hair may be due to dangerous diseases. Everyone’s hair is